Centering Prayer Meditation Workshop 1/15/2015

meditation leafAre you interested in learning how to quiet your mind and become more centered in your daily life?  Please join us for an introductory meditation class. No experience is needed and all are welcome. We’ll have one session on Thursday evening, January 15th, 2015 at 7:00 p.m. at Crystal Springs United Methodist Church, 2145 Bunker Hill Dr., San Mateo, CA.  See map.

The course will be led by Pastor Hee-Soon Kwon (Ph.D. in Transpersonal Psychology) who has practiced meditation for nearly 20 years.

If you can’t make it to the introductory session, please feel free to stop by our regular community meditation groups on Mondays 7:00 – 8:00 PM or on Thursdays 9:00 – 10:00 AM at Crystal Springs United Methodist Church, 2145 Bunker Hill Dr., San Mateo, CA.  Beginners are always welcome; come a few minutes early or contact the church office if you have questions.

We look forward to seeing you!

For more information, check out:  Meditation Overview
If you have any questions, contact Pastor Hee-Soon 650-390-7036, heesoon@gmail.com