Meditation

Are you interested in learning how to quiet your mind and
how to become more centered in your daily life?

“Centering Prayer Meditation is a simple method of meditation, traditionally called contemplative prayer in Christianity. Contemplative Prayer is the opening of mind and heart – our whole being – to God, the Ultimate Mystery, beyond thoughts, words and emotions. The practice can offer a way to the rest in divine, calm and clarity to these hectic and pressure of daily life.”

We invite you to join our regular weekly group  Meditation Practice Sessions (1 hr meetings once/week). Both are free.  Beginners are welcome!

Meditation Group Practice Meetings

These are free sessions are held in a group environment conducive to further enhancing your meditation skills. newcomers are welcome as well as more experienced meditators.

The format typically consists of  two 20 minute meditation sessions broken by a brief 5 minute walking meditation and followed by a 15 minute group discussion.  Beginners are welcome (or try the introductory workshop first) as well as more experienced meditators.  All meetings are held at our sanctuary.

Every Monday Evening, 7:00 pm – 8:00 pm (see Calendar)

Links to Meditation Resources

These meditation resource links are the beginning of a list being put together for the use of students in the workshops and group practice meetings.  Most were suggested or written by our attendees.