Meditation Group Practice Meetings
These free practice sessions in a group environment are conducive to enhancing your meditation skills.
The format consists of two 20 minute meditation sessions (sitting in a chair) broken by a brief 5 minute walking meditation and followed by a 15 minute group discussion. All meetings are held at the Crystal Springs UMC sanctuary. Here are a few pictures of a typical session.
Beginners are welcome as well as more experienced meditators. You do not need to be a church member to join us; many regular participants are not.
Mondays, 7:00 pm – 8:00 pm (see calendar). Approximately 10-15 people participate each week.
Please call the church office at (650) 345-2381 if you have any questions at all. We’d be happy to talk with you.
Related Pages
- Back to Meditation Overview
- Pictures of a typical group meditation practice session
- Introductory Meditation Workshops
- Meditation Resource Links for students