FREE Centering Prayer Meditation Workshop 10/14/2016

Are you interested in learning how to quiet your mind and become more centered in your daily life?  Please join us for an introductory meditation class. No experience is needed and all are very welcome even if you are not a church member. We’ll have one session on Friday evening, October 14th, 2016 at 7:00 p.m. at Crystal Springs United Methodist Church, 2145 Bunker Hill Dr., San Mateo, CA.  See map.

The course will be led by Pastor Hee-Soon Kwon (Ph.D. in Transpersonal Psychology) who has practiced meditation for nearly 20 years.

If you can’t make it to the introductory session, please feel free to stop by our regular community meditation groups on Mondays 7:00 – 8:00 PM or on Thursdays 9:00 – 10:00 AM at Crystal Springs United Methodist Church, 2145 Bunker Hill Dr., San Mateo, CA.  Beginners are always welcome; if you have questions come a few minutes early or contact the church office beforehand.

We look forward to seeing you!

For more information, check out:  Meditation Overview
If you have any questions, contact Pastor Hee-Soon 650-390-7036, heesoon@gmail.com